Bear Haven Counseling

I believe that when people are given the support, validation, and empathy everyone has the capacity and potential to live a fulfilling life. Grief, anxiety, depression, and personal growth are all manageable with the right support. As a counselor, part of my job is to provide that support you may have not gotten before. Through exploration of different life themes, we will work together to create the life that you have always envisioned. I approach counseling from an Existential-Humanistic approach, which allows you to discover new aspects of your life, and how to live a more intentionally fulfilling life. You will be met with empathy, and the understanding that your lived experience is more important than any preconceived notion as to how someone should be living their life. Seeking out counseling can be an anxiety inducing process. Upon meeting one of my goals is to validate that anxiety and help to release it by creating a safe and welcoming space. During my free time, I enjoy spending time with my husband, and our dogs, traveling, and playing games. I also enjoy taking scenic photos. In fact the picture up top is one that I took.